Anxiety is like a monster that feeds on adrenaline. However, is this hormone really bad? Not at all. Just like dopamine and oxytocin, adrenaline is a multi-functional substance.
Adrenaline has a huge impact on our behavior. It activates our vital instinct, motivates us and enables us to be more productive in work or sports.
Too much adrenaline can cause anxiety. On the other hand, lack of adrenaline can also lead to feelings of depression, low motivation, reluctance, indecision, and so on.
